Susan Simply Healthy 

Hi! My name is Susan & I'm on a new path towards better health. 

 

I gave birth in May 2015 & I was in the best shape of my life just before becoming pregnant. I did a pretty good job staying on track during my pregnancy until the end & I just gave in to my powerful cravings. I thought since I was pregnant, I could hide away the not so good for me treats. Fast forward seven weeks later & I have some work to do. I'm up for the challenge, in fact I have an excellent idea in mind to help inspire others while I work towards my goals. 

 

I'm creating this website to share my story, my why & my motivation. It all starts with ME. This journey is about making some lifestyle changes. Having this experience I can easily understand how simple it is to slip into a pattern of unhealthy eating. The convenience factor along with other attractions is where we struggle the most. It's a constant weight in my mind as I know I'm putting bad food into my body that I'm more than ready to lose. I've been on the other side, I know what it's like & that is more self confidence, more energy & a big zest for life. I'm determined to get there & I'm willing to share with you how I do it.